Very quick post tonight, it's late and I'm sleepy. It was the Torbay Royal Regatta 10K today, I was hoping to get close to 1:10, and a good friend offered to pace me back for the second half. Anyway, I managed not only to run the whole way including the bastard hills that got the best of me in June, but smashed my PB by almost 5 minutes.
Happy happy happy :-D
EQ Academy Recap — Spring 2018 - Scroll down to see some photos! What a fun three days! This year’s EQ Academy was a little different from our workshops in the past. For one, it was classe...
10 hours ago