Very quick post tonight, it's late and I'm sleepy. It was the Torbay Royal Regatta 10K today, I was hoping to get close to 1:10, and a good friend offered to pace me back for the second half. Anyway, I managed not only to run the whole way including the bastard hills that got the best of me in June, but smashed my PB by almost 5 minutes.
Happy happy happy :-D
a little of everything - I've been walking around my house singing "it's the MOST wonderful time of the year", but in a slightly sarcastic manner. I just can't seem to keep up! I k...
22 hours ago